How to Lower Your Blood Pressure Without Medication

Along with diabetes and heart disease, hypertension, better known as high blood pressure, is a commonly-diagnosed and potentially dangerous condition that should not be ignored. It’s easier than ever to check your blood pressure thanks to free equipment available in retail locations, …

8 Signs You Know You’re In Love

Love can be a difficult thing to figure out, especially for those that have little or no experience with serious relationships. Am I really in love? That’s the question a lot of people ask themselves when they become involved in a romantic …

10 Ways Smoking Ruins Your Looks

Yes, it’s true. In addition to damaging your lungs, making you more likely to get cancer, suffer a stroke or a heart attack, smoking can also rob you of your good looks. You won’t wake up tomorrow and look in the mirror …

9 of the Best Movies Coming Out in 2018

2017 has brought an abundance of movies, with high-grossing numbers. Grossing over $504 million, Beauty and The Beast continues to be the highest grossing film in 2017. As far as 2018 goes, there are some exciting films to see. It will be …

How to Improve Your Emotional Intelligence

Improving your emotional intelligence can actually do a lot more for you than making it easier to smooth over disagreements with your significant other. Testing and research have revealed that a startling 90 percent of the most talented and top-performing people in …