Monthly Archive:: December 2017

The first thing you probably think of when you hear ADHD (Attention Deficit Hyperactivity Disorder) is young children, right? That’s perfectly understandable since children with these disorders have been on the front lines when it comes to diagnosing and treating those conditions. …

Something none of us can live without is sleep. Fortunately, it’s completely free and something the government has not yet decided to tax. At times sleep can seem like a burden since we may be busy with something important (or fun) and …

Diabetes is out of control in the United States. It is currently estimated that as much as one-quarter of the population is prediabetic, which means they have above-normal blood sugar levels, which will often develop into diabetes within a decade. Most people …

Football (or soccer as it’s known in America) is by far the most popular sport in the world. If you’re a fan, test your football brain cells with this quiz on football’s firsts. Do you remember when these things first happened? Click …

Coconut oil is somewhat of a superstar among the natural and health food crowd currently, and there are plenty of good reasons for it. It has an incredible number of uses, many of which contribute to improved health and well-being. To make …

The pork industry has been advertising their product as “the other white meat” for many years to compete with chicken as a healthy alternative to red meat like beef. While rising beef prices and lingering health concerns about the consumption of red …

For many people, saving money is more important these days than ever. We experienced a major financial crisis just a few years ago that caused many people to lose their jobs and even their homes, and some people are still struggling to …

If you take the time to really think about it, you’ll realize that the food industry is interested in one thing, and thing only. Money. Our supermarkets are filled with thousands of processed foods that are essentially poison. There are a few …

Do you live with anxiety? People with anxiety often suffer silently for years and sometimes the medication alone isn’t effective. The good news is that many people with anxiety issues have treated them without medication, just by making changes to their lifestyle …

Every day we tell ourselves that tomorrow is the magical day. The day we will start exercising and taking better care of our bodies. This article highlights a few exercises that are simply for most to do and incorporate into your daily …

Much like the liver, the kidneys are responsible for removing various toxins and other unwanted substances from the body. Without proper kidney function, health can deteriorate very rapidly which can lead to life-endangering conditions such as the poisoning of the blood, also …

Life isn’t fair. That’s the fact that a lot of us have certainly learned the hard way. Some people grow up in loving homes and go on to be happy, healthy, successful adults, while others have to endure abuse and neglect that …