Health Archive

Snoring is often dismissed as something that’s normal for certain people. Those who have to share a bed or room with someone who snores may not consider it “normal,” at all, as it can cause serious sleep disruption for the person who …

Improving your emotional intelligence can actually do a lot more for you than making it easier to smooth over disagreements with your significant other. Testing and research have revealed that a startling 90 percent of the most talented and top-performing people in …

More people than ever are concerned about eating healthy food that can improve overall health and perhaps even add years to their lives. As scientists and medical researchers learn more about human health, they seem more convinced that healthy eating is the …

There are certain diseases that strike fear into the hearts of most people when they have reason to believe that they may be suffering from one of them. Cancer is probably the big one for most people, but did you know that …

There’s no doubt we live in an age where it’s easier than ever to have those super-white teeth you always dreamed of, but avoiding teeth whiteners is probably better for the health of your teeth in the long run. Whether you are …

Advancements in medicine have caused our risk from sickness and disease to reach all-time lows, however even with these advancements, there are still very real health risks for everyone, even those who have both youth and good physical condition in their favor. …

As a society, we are under siege and the trouble only seems to be getting worse. Sugar might be considered the drug of choice for the masses because it’s legal, it’s available everywhere and it tastes fantastic. Sure, comparing sugar to a …

Considering how difficult it can be to quit smoking or stick faithfully to an exercise routine, it might be nice to hear about things you can do for your heart that is a bit easier, and in some cases, even enjoyable. We …

There’s a famous quote attributed to Otto von Bismarck that states, “Laws, like sausages, cease to inspire respect in proportion as we know how they are made.” The same could very well be true for hot dogs since understanding how the average …

Headaches are a big part of life for some people, while others report never having had one in their lives. We’re all familiar with the most common – or what we think are the most common – causes for headaches which include …

Perhaps you’re getting a bit tired of hearing about how good fiber is for you. After all, it’s often advertised as something you need in your diet to help you ward off a variety of health-related problems, including uncomfortable (both to talk …

Shedding weight is not easy, we get it. But cutting back on these few things will not only help you fight the battle of the bulge, but it will also add to your overall well being. If you start by saying no …