Health Archive

5 Foods That Can Be The Blame For Your Crazy Dreams

5 Foods That May Cause Weird Dreams

There’s no fully understood logic to grasp when it comes to the complexity of dreams. Often, one would question what someone dreams about, why they dreamed it in the first place and why they can’t remember it, even within minutes of waking …

10 Health Benefits of Juicing

Fads come and go. Some fads keep coming back and in this case, it’s a good thing. Juicing has been around for decades and numerous books have been published on the subject over the years. Now that being healthy seems to be …

10 Signs You Are Under Too Much Stress

Exams, job interviews, deadline at work, family problems, etc – the list of these stress-givers is endless. We all experience stress in our everyday life, as in this modern world, “stress” is unavoidable. However, a time may come when this excessive stress …

10 of the Healthiest Fruits in the World

When it comes to healthy food, people give a lot of importance to vegetables but ignore fruits. There are fruits which are considered to be a lot healthier than your average vegetables. You can even call them superfruits. Some of the nutrients …

8 Fun Ways to Lose Weight

Did you ever think that there could be more exciting ways to burn off that excess flab around your waist? The good news is, there are. The other good news is that these are not even that hard to do. Do these …

5 Unexpected Triggers for Depression

Depression is a problem that more and more people seem to be dealing with these days. Whether that’s because more people are depressed or because more people with depression are being diagnosed is not known. What is known is that more people …

7 Ways to Naturally Reduce Anxiety

Anxiety is a big problem among many individuals, regardless of your demographic. It doesn’t matter what your background happens to be – anxiety is something that inflicts itself upon just about anyone. Since it’s such a large problem in modern society, there …