Health Archive

Kissing is a unique trait, seen only among humans. It is a method of swapping germs through saliva, building up the body’s immunity and making it stronger against diseases. However, kissing is much more than just a biological function. It also shows …

Type 2 diabetes is a disease that is dangerous and potentially life-threatening. Many people are shocked when they discover that they have Type 2 Diabetes, but the truth is, it has several warning signs. These symptoms may appear harmless but should not …

Anyone who has worked out at least for a month will know that reducing belly fat is the hardest part. Unlike all other muscle groups, the abdomen area requires a constant amount of effort and training to really get that flat stomach. …

We live in a time where reading books are viewed as old school. And it isn’t just the kids, either. Even the adults don’t read as much as the older generations did. They are either too busy with work or opt for …

If you are a runner, then you know how difficult it can be to maintain all sort of running data. You need to keep track of the miles you ran, a number of calories you burnt, the calories you consumed afterward and …

As we grow older, we try to do almost anything and everything to retain our youth. While there is no magic formula, there are certain things which can help us slow down the aging process. Fruits are a great source of anti-aging …

Who among us isn’t searching for happiness? For some lucky people, happiness just seems to be something that comes naturally to them with little or no effort. Although we all might like to be blessed with such a sunny disposition, some of …

For just about any activity or endeavor you can think of, there is a right way and a wrong way to go about it. That certainly holds true where dieting and weight loss are concerned because even the tiniest of mistakes can …

It has been shown that weight loss surgery (also known as bariatric surgery) is the only proven technique to result in long lasting weight loss, other than exercise and diet. Overall, gastric bypass patients can expect to lose an estimate of 70 …

It seems pretty straightforward, does it not? Either your bra fits you well or it doesn’t. It would be nice if it were that simple, but there’s more to selecting the right size bra than you might suspect. Most women probably don’t …

Apart from hermits living in the woods, most people feel like they really need to have friends. Humans are very social creatures and being around other people is essential for health and happiness for most of us. Like so many other things …

Few of us want to die and as a result, we might like to envision ourselves living well into our nineties or even to 100. But, as we all know, life tends to be unpredictable and the truth of the matter is …