Health Archive

What are the best vitamins for runners?

Runners can always use any advantage that they can get, particularly if they compete regularly in road races or marathons. Long-distance running takes a tremendous amount of stamina, and even though sprinters and others that run shorter distances may not need stamina …

Improve Your Health: 11 Superfoods

Health is the biggest gift nature has provided humans and also given the responsibility to take care of it until the end. However, in order to fulfill that task, nature has also provided us necessary elements. Those elements are generally known as …

10 Signs That You Need Glasses

Is it a bird, is it a plane? Wait, what exactly is it? I can’t see! All joking aside, 6 out of 10 people need some sort of visual correction aid to help them see! Whether you are struggling reading the small …

11 Foods That Make You Smarter

We all want to be smarter, right? Even the most brilliant mathematician or scientist probably wouldn’t mind scoring a few extra IQ points. While there may not be a way to turn someone of average intelligence into a certified genius, there are …