5 Foods That May Cause Weird Dreams

2. Cherries

Strangely enough, the same ingredient in cherries that helps you keep a sleep schedule and fall asleep easier, can be the same ingredient that keeps the steady motion of crazy dreams. Melatonin is helpful in sleep schedules but can be harmful to people who have sensitive hormones, causing their dreams to turn mental. If you like to chomp into a few cherries in the evening, try and alternative and see if it helps.