6 of the Worst Foods For Your Kidneys

3. GMOs (Genetically Modified Organisms)

corn
Common foods such as corn, wheat, and soy have been genetically altered to feed the ever-increasing world population. They contain high levels of herbicides and pesticides which are toxic to the kidneys and liver. Research has shown that blood creatinine and uric acid concentrations increased significantly in rats fed the GM diet for 30, 60, or 90 days. The ‘foreign’ substances in GMOs overwhelm your kidneys and liver, detoxification organs that are crucial for preventing bone weakening and preserving youthful bones.