10 Signs You Are Under Too Much Stress

9. Lack of concentration and motivation

Excessive stress affects the cognitive centres of the brain – the areas in the brain that are responsible for quick and sharp thinking, and henceforth affects our ability to think properly and concentrate. This lack of focus and motivation can severely affect our everyday life, affecting things such as our studies, job, and relationships. So, if you are facing from such lack of concentration, your uncontrolled stress levels may be to blame.