7 Proven Secrets to Happiness

3. Be with people

It’s great these days that we can keep so closely in touch with our friends through texting, Facebook, Instagram and other social media sites but don’t be quick to dismiss the importance of actually being with other people. We, humans, are very social creatures and the vast majority of us need contact with others on a regular basis if we want to be happy. As wonderful as technology is, there is literally no substitute for actually spending time in the presence of others.