1. Mushrooms can fight cancer
Studies have shown that mushrooms can suppress the growth and reproduction of breast cancer cells. These properties are present in varieties such as oyster, portobello, crimini and white button. Also, there is evidence that shows that the lentinan in shiitake mushrooms can extend the survival of cancer patients who have gone through chemotherapy. They can slow down the rate of the growth of tumours, increasing the chances of remission.