8. Raw Vegetables
Vegetables are good for us, we have all heard that. While most of us may be accustomed to eating our vegetables cooked, eating them raw takes their nutritional value up a notch or two. To create an extra-potent detoxifying brew, juicing is the best option. With juicing it is easy to combine the most effective detoxifying vegetables into one formula. The best vegetables for detox include brussels sprouts, asparagus, broccoli, onions, cabbage, cauliflower, artichokes, carrots, beets, and kale. Add herbs and spices like oregano and turmeric to enhance this mixture even more.