10. Orange
Orange is another superfruit which is very popular. Eating a lot of oranges help you remain happy since they are known to be good for your emotional health. Do you want to prevent kidney stones or do you know someone who has kidney stones? Then ask him or her to drink orange juice daily. Not just kidney stones, orange is generally known to be good for your kidney. The carotenoids present in oranges can help fight liver-related disorders including liver cancer. Mandarin oranges are especially known for their cancer-fighting properties. Oranges can also help keep your hypertension in check since they can give an important electrolyte called potassium which is vital for the health of your heart. Orange can also prevent irregular heartbeat.