2. Soft Drinks
Also known as soda or tonic depending on where you come from, but regardless of what you call it, these drinks literally have no redeeming value beyond their sweet taste. In addition to all the other terrible things these drinks do to your health, they are also loaded with artificial colors, which can also do a number on your smile. We won’t even talk about all that sugar that can promote tooth decay and leave you with no teeth at all of you don’t practice good dental hygiene.