5 Unexpected Triggers for Depression

4. You’re a News Junky

Let’s face it, most of the news we hear about these days isn’t that good. There is constant turmoil somewhere in the world and the multitude of news sources we have available to us these days allows us to stay right on top of events without missing a beat. One study concluded that bad news in the media outweighs good news 17 to 1! All this mostly bad news streaming at us in massive quantities can definitely have an effect on someone’s mood.