5 Exercises to Train Your Brain

2. Take a cooking class

Image Credit: https://www.pinterest.com/pin/472948398337967266/

Image Credit: https://www.pinterest.com/pin/472948398337967266/

Cooking uses a number of senses: smell, touch, sight, and taste, which all involve different parts of the brain. This will help sharpen your memory and awareness. Learning a number of different recipes will also help improve your memory.