10 of the Most Deadly Foods For Humans

While it certainly would not be a great idea to scare people away from eating nutritious foods that can lead to better health, a fully-informed consumer is better able to make choices that could help them avoid sickness, injury, and in extreme …

7 of the Best Foods for Diabetics

Do you feel like your meals taste bland and boring after cutting down on sugar? It is important for diabetics to eat nutritious foods with a low GI or glycemic index, as the GI measures how quickly food raises blood sugar levels. …

10 Simple Ways to Relieve Stress

As medical researchers learn more about the role stress plays in our overall health it becomes more obvious that stress is a potential killer. In addition to increasing the chances of having a heart attack, stroke or other serious medical problem, stress …

10 Early Signs of Alzheimer’s Disease

Alzheimer’s Disease is normally thought of as a condition that strikes in the later years of life, but in some cases, “early onset Alzheimer’s” can occur in people who are only in their 40’s or 50’s. Treatments are being explored to help …

10 Signs That You May Have Leukemia

When we hear the word cancer we are probably quick to think of things like skin cancer, lung cancer, or maybe even especially unforgiving forms of cancer such as pancreatic cancer. Leukemia is a type of cancer that’s quite different from most …

10 Signs of ADHD in Adults

The first thing you probably think of when you hear ADHD (Attention Deficit Hyperactivity Disorder) is young children, right? That’s perfectly understandable since children with these disorders have been on the front lines when it comes to diagnosing and treating those conditions. …

11 Natural Ways to Prevent Diabetes

Diabetes is out of control in the United States. It is currently estimated that as much as one-quarter of the population is prediabetic, which means they have above-normal blood sugar levels, which will often develop into diabetes within a decade. Most people …

Football Quiz: Football Firsts

Football (or soccer as it’s known in America) is by far the most popular sport in the world. If you’re a fan, test your football brain cells with this quiz on football’s firsts. Do you remember when these things first happened? Click …

11 Health Benefits of Coconut Oil

Coconut oil is somewhat of a superstar among the natural and health food crowd currently, and there are plenty of good reasons for it. It has an incredible number of uses, many of which contribute to improved health and well-being. To make …

7 Health Benefits of Pork Meat

The pork industry has been advertising their product as “the other white meat” for many years to compete with chicken as a healthy alternative to red meat like beef. While rising beef prices and lingering health concerns about the consumption of red …