2. Going Green
There are numerous “green” foods and supplement formulas on the market that are supposed to aid the detoxing process and provide other health benefits as well. These include things such as wheatgrass, arugula, spinach, blue-green algae, kale, barley, chard, alfalfa, and spirulina to name just a few. All of these plant-based foods contain chlorophyll, which is supposed to aid in digestion and elimination of toxins and waste.