There are two kinds of people in this world. Those who love fart jokes and those who don’t. But there’s only one kind when it comes to passing gas. That kind is everyone. Although farting in public or in the company of other people is considered an unacceptable social behaviour, it has quite a few surprising health benefits. Flatulence, passing gas or farting – no matter how you put it, is an essential part of digestion. Let’s discuss the stinking health benefits of letting one rip.
1. It’s good for your colon health
Parents tell their kids not to “hold it in”. That is actually a very good advice that should be followed throughout life. It’s not good for your health to hold it in for long periods of time. It’s not a good idea to hold in gas if you have other digestive issues as that can be the potential cause of medical troubles for your colon.