Monthly Archive:: October 2017

8 Health Benefits of Eating Onions

Love them or hate them, onions are everywhere. Although they are not often eaten alone, they are used to embellish or add flavor to an incredible array of foods. Preparing onions can be a little difficult due to their strong odor and …

How to be More Productive: 10 Tips

In order to be more productive in life, you have to make some simple changes to your daily routine. Such changes can be simple but incredibly powerful and can make you more focused and attentive. All you have to do is think …

5 Natural Ingredients For Skin Care

In spite of their luring commercials, beauty and skin care products are often filled with chemicals whose lasting effects on the body can be unhealthy or, in the best case, remain to be proven. Prolonged use of these artificial ingredients can sometimes …

5 Simple Tips to Beat Sugar Cravings

Anyone with a sweet tooth will understand that cravings for sugar are hard to beat. However, controlling sugar intake is important for everyone, especially people who are diabetic or pre-diabetic. The medical community finally accepts that sugar is one of the main …